Monday, December 17, 2018

My Daily Schedule- Diet Plan 1 for weightloss

Hi, Let's move ahead for our Fat to fit program. To be very honest, I tried two types of diet plans to lose weight and in...

Herbs helped me in Losing weight

Herbs have played a very important role in my weight loss. I did lose more than 20kgs in 8 months with the help of...

My Fitness Journey

So who don't know me, I am a mommy of two small kids and a job consultant turned travel, fitness & food blogger. Travel...

Items to prevent while planning for a Healthy Body.

Recently, I came across a kid who is 11 years only and is suffering from throat cancer. Cancer has become one of the most...

Ayurveda while Travelling

So, if you don't know, let me tell you my husband is into Ayurveda. I am a big fan of Ayurveda as it has...