Monday, December 17, 2018

Are you a Vitamin-E deficient?

Looking into the mirror, I have realized how things have changed. I am no longer the same Sapna, who used to be active, healthy...

How to Lose weight without hitting the Gym?

Most of us feel gym is the only way to reduce weight and if somehow cannot manage to go to the gym, means one...

Methi Ki Launji with Raisins and Almonds- prepared in 5 minutes only.

Nowadays especially, we women face a lot of health issues due to deficiency of Iron in our daily diet. Every second woman in India...

Increase Pollution Level In Delhi/NCR- Precautions & Remedies

In this post, we will discuss the recent problem - Increase in Pollution level in Delhi/NCR- Precautions and Remedies Delhi pollution has achieved another target...

5 ways to deal with overeating.

India is a land of festivals, from starting of the year to the end of the year, we have multiple reasons to celebrate. ...